Gluten Free

The Struggle with Eating out

So for all of you who are like myself gluten free you know that when someone asks you to dinner the anxiety you feel is almost instant. When you start to think about where you are going to eat and is it going to be safe you start freaking out. Rest assured there absolutely are places that you can go to that will be okay for you! More and more places are ensuring the safety of their customers when it comes to needing gluten free diets.

There are some great mobile phone apps out there that will also help you be able to find the right places. My favorite app that I use is called find me gluten free. This app will actually as long as you give it permissions find your gps location and it will tell you what restaurants are around you that are safe for you to eat. It will also display something that will say a certain percentage of users voted this place to be celiac friendly which is great for people like myself and probably a few of my readers. It is available on both Android and Iphone platforms.

This is what the app button will look like on your phone.

Eating out when you are on a certain diet does not have to be anxiety inducing. It is all about doing your research and making sure you know the environment you are going into. You don’t have to panic when thinking about going out to eat with someone. I know what it feels like to sit there and say they always have to adjust where they’re going to go to accommodate me. However, if the person you are going out with is a good enough friend of yours they are not going to matter where you have to go to eat. They’re going to go where you need to go because it’s your health.

I got into the city quite often and I have never had an issue going out to eat. Most of the places that I’ve gone to are very understanding and cautious about my diet needs. Sometimes the managers even come over and let me know that they’ve made sure their staff is aware of my needs and if anything goes wrong to tell them. So far since I’ve moved up here not one place has made an error when it comes to my diet needs. Yes it may be because it’s a big city and they’re more used to seeing a large volume of people with all kinds of diet needs.

At the end of the day is it easier to just stay in and make your own meal? Absolutely but let’s be honest there are some nights that you just do not feel like cooking a darn thing after working all day. I know that there are plenty of days that I myself feel that way. Sometimes I just don’t want to cook and deal with the hassle. There are other days that I start planning my dinner the second I wake up because I’m excited to make it. Don’t be afraid to go out just because you have to be on a special diet. Make sure you take time to spoil yourself and go out to eat. Just be safe and do your research and it will work out. I promise that there are good places out there that have gluten free food.

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